Another year older! Wow! I’m always surprised every year my birthday comes around because honestly, I forget how old I actually am (anyone else with me?!) To me, birthdays are a way to measure time. From the last one to this one, it’s amazing to see all I have accomplished and experienced over these 365 […]
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When the world of distraction is basically at our fingertips (I’m looking at you, smart phones) how can we possibly stay on task? Between working, we are constantly taking breaks to check our Instagram, send a text, post something “real quick” and the next thing you know an hour has passed! In a recent study […]
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